Weekly Aikido Videos | Lia Suzuki Sensei

Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.

Tags: aikido

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🎥 WATCH: The Biggest Misunderstanding About Aikido Training

Many people look at Aikido and immediately ask: “Would that work in a fight?” It’s a natural question — but it often points to the biggest misunderstanding about Aikido. In this week’s video, I talk about what the art is actually training us to develop — and why those lessons can become incredibl...

by Lia Suzuki — May 12, 2026 aikido aikido principles budo training dojo reflections lia suzuki martial arts philosophy

🎥 WATCH: After 45 Years of Aikido, These Lessons Still Matter Most

After 45 years of practicing Aikido, a few lessons stand out clearly. Interestingly, none of them are about mastering a specific technique. They’re about things like patience…plateaus in training…and why the basics—posture, maai, balance, timing—never stop mattering. I also share a story from the...

by Lia Suzuki — May 05, 2026 aikido aikido fundamentals aikido philosophy dojo training lia suzuki long term practice martial arts mindset martial arts training

🎥 WATCH: Why In-Person Training Still Matters

This week I want to talk about something that’s becoming more relevant every year. We now have access to an incredible amount of Aikido information—videos, books, seminars online, and more. But there is still something essential about Aikido that can’t be transmitted through a screen. In this wee...

by Lia Suzuki — Apr 07, 2026 aikido aikido community aikido seminars aikido training budo philosophy dojo practice lia suzuki martial arts training

🎥 WATCH: Why Aikido Is Hard to Explain

Some people ask me to explain Aikido. But the truth is… Aikido doesn’t always translate well into words. And that’s not a flaw. In this week’s training reflection, I talk about why sensation often teaches faster than explanation — and why repeating movement in the dojo can reveal things that anal...

by Lia Suzuki — Mar 31, 2026 aikido aikido philosophy aikido training budo dojo training lia suzuki martial arts learning

🎥 WATCH: What Makes Aikido Feel Soft Without Being Weak

Softness in Aikido is often misunderstood. From the outside, it can look effortless — even gentle. But anyone who has trained for a while knows that the softness you see in experienced practitioners isn’t weakness at all. It’s responsiveness. In this week’s video, I talk about what actually makes...

by Lia Suzuki — Mar 24, 2026 aikido aikido philosophy aikido principles aikido training budo martial arts training softness in aikido

🎥 WATCH: Why Force Feels Effective in Aikido — Until It Doesn’t

Sometimes the strongest students face the biggest challenge in Aikido. If you're stronger than your partner, techniques may seem to work immediately. Your partner falls, everything appears successful, and it can feel like you're progressing quickly. But that early success can be misleading. In th...

by Lia Suzuki — Mar 17, 2026 aikido aikido training budo martial arts philosophy training mindset

🎥 WATCH: How Aikido Training Evolves Over Time

When you first start Aikido, your focus is simple: Just get through class without getting hurt. You’re trying to remember the movements, figure out which foot goes where, and survive your first attempts at ukemi. But over time, something interesting happens. Your training begins to shift — from s...

by Lia Suzuki — Mar 10, 2026 aikido aikido development aikido for beginners aikido training budo philosophy martial arts training

🎥 WATCH: Why Aikido Progress Can’t Be Rushed

Have you ever felt like you’re behind in your Aikido progress? Behind others. Behind where you “should” be. Behind in rank or skill. This week’s video is about something most practitioners don’t talk about: Why Aikido can’t be rushed. And why trying to force progress can actually slow you down...

by Lia Suzuki — Mar 03, 2026 aikido aikido basics aikido mindset aikido training budo dojo training martial arts philosophy plateaus in training

🎥 WATCH: Why Maai Creates Calm (Not Panic) in Aikido

Most people think distance in Aikido is about how far apart you stand. It isn’t. Maai is a relationship — constantly shifting based on your partner, intent, timing, and presence. When distance is off, panic creeps in.When distance is right, movement becomes simple… and you suddenly have options....

by Lia Suzuki — Feb 24, 2026 aikido aikido basics aikido training beginners aikido distance dojo training maai timing

🎥 WATCH: Trying to Be Perfect Is Slowing You Down

Many people think progress in Aikido comes from getting everything exactly right. In reality, that mindset often creates tension, hesitation, and slower learning. In this week’s video, I talk about why real progress comes from repetition, exploration, and giving yourself permission to be wrong —...

by Lia Suzuki — Feb 17, 2026 aikido aikido basics aikido mindset aikido training beginners aikido dojo training martial arts learning repetition

🎥 WATCH: Why Watching Is a Core Skill in Aikido Training

Most Aikido students think progress only happens when they’re actively training. But some of the biggest breakthroughs happen when you’re simply watching. In this week’s training video, I share why observation is a core skill in Aikido — and how it develops perception, deepens understanding, and...

by Lia Suzuki — Feb 10, 2026 aikido aikido basics aikido mindset aikido training budo dojo training learning aikido observation perception ukemi

🎥 WATCH: What “Calm” Really Means in Aikido Training

What does it actually mean to be calm in Aikido? It’s not about pretending, suppressing nerves, or trying to relax on command. In this week’s video, I explain calm as a trained physical state—one that gives you more time, more choice, and better technique. If you’ve ever felt rushed, tense, or s...

by Lia Suzuki — Feb 03, 2026 aikido aikido training awareness beginners breath calm centering dojo

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