Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: black belt
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🎥 WATCH: Why Your Good Habits Stall You Between Shodan and Nidan
I got nidan eight or nine months after shodan, and I did not feel it. Not even a little. So I tried to train my way into deserving it, and my back went out. This week's video is about what's actually supposed to change between shodan and nidan, and why trying harder wasn't it.
I get into why shod...
by Lia Suzuki —
Oct 13, 2026
aikido
black belt
lia suzuki
martial arts
rank testing
teacher training
Weekly Aikido Training Videos