Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: dojo training
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🎥 WATCH: Trying to Be Perfect Is Slowing You Down
Many people think progress in Aikido comes from getting everything exactly right.
In reality, that mindset often creates tension, hesitation, and slower learning.
In this week’s video, I talk about why real progress comes from repetition, exploration, and giving yourself permission to be wrong —...
by Lia Suzuki —
Feb 17, 2026
aikido
aikido basics
aikido mindset
aikido training
beginners aikido
dojo training
martial arts learning
repetition
🎥 WATCH: Why Watching Is a Core Skill in Aikido Training
Most Aikido students think progress only happens when they’re actively training.
But some of the biggest breakthroughs happen when you’re simply watching.
In this week’s training video, I share why observation is a core skill in Aikido — and how it develops perception, deepens understanding, and...
by Lia Suzuki —
Feb 10, 2026
aikido
aikido basics
aikido mindset
aikido training
budo
dojo training
learning aikido
observation
perception
ukemi
Weekly Aikido Training Videos